AACRAO Webinar: Mindful Awareness for Self-Care
Monday, October 26, 2020, 2:00 PM - 3:00 PM EDT
Category: Events
Coming Back to Our Senses: Mindful Awareness for Self-CareThis one-hour webinar includes a brief informational session on the science of mindfulness followed by a sensory-based mindful practice, concluding with a short Q & A session. |